NUTRITION WITH CHERIE
1-1 Consultations
Your Journey
1
Discovery Call
In your free 20 minute discovery call, you will discuss nutrition concerns and goals, I will outline how I can support you and I will answer any questions you have about what our time working together would look like.
2
Pre-Consultation
Once everything is settled, you will be asked to complete a lifestyle questionnaire and a food diary.
Cherie will use these documents and additional research to prepare for your initial consultation.
3
Initial Consultation
During your initial 60-minute appointment, we’ll delve into your diet and lifestyle to craft a personalised plan that aligns with your needs. You’ll also receive a digital copy of your customized plan within a few days after your appointment.
4
Follow Up
Your follow-up appointment will ensure you feel supported and to review your progress. We'll discuss any challenges you’ve encountered, adjust the plan as needed, and provide additional support and guidance to help you stay on track with your health goals.
Why Work With Cherie?
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Takes a comprehensive holistic approach to health and wellbeing
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Provides personalised and practical advice backed by evidence - based science
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Focuses on helping you make sustainable lifestyle changes for long-term success
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Ongoing support and motivation every step of your journey
